Snow can help lift people’s moods says researcher at Stockholm University

• Winters with snow may cut down on some depressive symptoms.
• Being outside in the snow almost doubles our exposure to light, which might put us in a better mood. But it may also help by affecting our behavior.
• Arne Lowden, a psychology researcher at Stockholm University, says more research is needed and is embarking on a study to find out more about its impact.

Related stories from around the North:

Antarctica: Do the extreme conditions of Antarctica change the human brain?, Eye on the Arctic

Finland: Northerners cope in different ways with prolonged winter darkness, Yle News